Breeze3at
Experienced Member
I plan on drinking a lot of water. I know even on a 40 mile ride to work I am thirsty when I get there.
It might pay to do a little conditioning before the ride. I mean eating healthy, taking multivitamins, and not drinking much alcohol for a few days to get your body stockpiled. Your ride is 3 1/2 times what you have done before, and you will have a passenger on the way home. Mental fatigue is as much of a factor as physical.