I'm guilty. Rarely. When I have not ridden it for a while I will do a fairly thorough check, tire pressure oil...However, on a typical day, I hop on, lights come on and away I go. As for cleaning, I'm bad at that too, maybe once a month, else I would spend hours out there cleaning bugs and such off and my wife would kill me. It is bad enough it usually takes me an extra 10-15 minutes to get home from work when I ride, if I added cleaning to that I am sure my bike and me would be hurting.